Explore · Week 11 · Program week 11
Ziggy the Gecko
Grip and let go · Perseverance
Hold a low edge or block and let go on purpose.
35 minutes · ages 3–8
Try this at home
We held a low edge for a breath and let go on purpose.
- 1Hold the edge of a sturdy couch with your feet on the floor.
- 2One breath, then let go.
- 3You may try once more after you shake your hands.
Stay on the floor. If it feels wobbly, make the challenge smaller.
Talk about perseverance
Why is letting go part of being strong?
Look for this: They release by choice, with feet close to the floor.
The story
Ziggy sticks to a low wall. He holds, counts one breath, and lets go because he decided to.
Hold for a moment. Let go on purpose.
What happens in class
Gather and story · 4 min
- Ziggy sticks to a low wall. He holds, counts one breath, and lets go because he decided to.
- Perseverance is not holding forever. It is holding a little, letting go, and being willing to try again.
- Children sit where they can see you and the equipment. Show the careful version once.
Warm-up · 5 min
- Open and close hands.
- Push palms into a wall, then release.
- Shake arms out.
Skill practice · 14 min
- A sturdy block edge, a low bar with feet on the floor, or the side of a mat they can pinch.
- Hands on. Feet stay down or barely light.
- Hold for one breath. Let go because you chose to.
- Step away, shake, and decide whether to try once more.
Game · 7 min
- Each child says “hold” and “let go” at the right times.
- A second try is offered, never required.
- Cheer the choice to rest.
Cool-down and character · 5 min
- Wiggle fingers.
- Trying again later still counts as perseverance.